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Physio-massage is a no-nonsense sports massage combining a pain-free deep tissue and acupressure massage techniques to free your body of pain and re‑establish healthy movement. I aim to identify and eliminate or reduce pain caused by strains, sprains, injury or trauma.

Western methods: sports massage, deep tissue, stretching techniques, soft tissue release, biomechanics optimisation, myofascial release, trigger point therapy.

Eastern: acupressure, amma energy work, craniosacral therapy, hot and cold stones.

I provide a non-judgmental and safe ambience to facilitate physiological and psychological recuperation. My goal is to get you out of pain within 1 to 6 treatments.

All appointments include:

1. •detailed pre-treatment assessment
   

2. •goal-orientated treatment plan
   

3. •aftercare advice